We've
all been there: it's seven o'clock, and you haven't a clue how to fill your
stomach for dinner. It would be nice to just close your eyes and dream up an
extravagant feast, but your wallet and the clock are working against you.
Never
fear! We've got you covered with our selection of 70 cheap and easy dinner
recipes. Whether you're single, living on a budget, or cooking for a family of
four, these recipes are sure to provide much-needed relief during busy
weeknights when time is of the essence and money is tight.
Keep reading
for plenty of ideas that prove it really is possible to cook hearty dinners
without going broke or insane—you don't even have to call for takeout!
Budget-Friendly Dinners
We
all know dinner can be one of the most expensive meals of the day. But you
don't have to break the bank just to make a tasty dinner that your family will
love. If you’re looking for delicious, budget-friendly dinner recipes, you’ve
come to the right place.
Here we’ve compiled a collection of inexpensive recipes that won’t cost an arm and a leg – but don’t skimp on flavor! Plus, they’re easy enough to whip up on busy weeknights. From tasty tacos and hearty soups to homemade pizza and casseroles, there's something everyone in your family will love—all without breaking your budget.
Easy-to-Prepare Salads & Sides
Salads
and sides can quickly make a meal feel more substantial, and you don't need to
be an expert cook to put them together! Here are some recipes that will make
your dinner complete in no time.
- Roasted Veggies: Toss root vegetables with olive oil, salt, pepper and your favorite herbs, then roast at 400 degrees for 25 minutes. It doesn't get easier than this!
- Potato
Salad: Boil potatoes until they're tender and mix with mayonnaise,
mustard, celery seed and some chopped pickles. It's a classic side dish
that never disappoints!
- Green Salad: Toss together lettuce, tomatoes, cucumbers and your favorite dressing. You can also add nuts or seeds if you'd like some crunch
- Mediterranean
Couscous: Cook couscous according to the instructions on the package, then
mix in feta cheese, kalamata olives, diced tomatoes, fresh mint leaves and
a dressing of olive oil and lemon juice for a delicious side that goes
well with just about anything.
No
matter what you choose to cook for dinner tonight—whether it's one of these
dishes or something totally different—you can be sure you'll have a delicious
meal without spending hours in the kitchen.
Quick and Healthy One-Pot Meals
Making
dinner doesn't have to be a daunting task, especially not when you can put
almost everything into one pot and still end up with a delicious meal. Imagine
being able to feed your family a hearty and healthy dinner in under half an
hour! These recipes make that happen. Here are just some of the fabulous
one-pot meals you can make this week:
Egg Fried Rice
This
simple takeout favorite is sure to be a hit with the whole family. All you need
is some cooked rice, vegetables, eggs, soy sauce, and sesame oil to create stir
fried perfection. You'll love how quick and easy it is!
Pasta Primavera
Toss
some noodles in boiling water along with some broccoli, carrots, and mushrooms
for this classic Italian dish. Top this deliciously healthy meal off with
parmesan cheese and your favorite marinara sauce for added flavor.
Chili Mac
This
quick and easy classic will quickly become a weeknight staple for sure! Throw
together some ground beef, macaroni noodles, beans and chili seasoning mix into
one pot for the ultimate comfort food. Don't forget to top it off with your
favorite cheese blend!
Meatless & Vegetarian Meals on a Budget
If
you're trying to reduce your meat and dairy intake, or just trying to eat a bit
healthier, there are lots of options for cheap and easy dinner recipes that
don't involve meat at all. The secret? Being resourceful with affordable
ingredients - you'll be surprised how far a few cans of beans, a head of
broccoli, or a carton of mushrooms can stretch.
Here
are some vegetarian meals you can whip up in no time:
- Veggie Chili: A pantry staple like canned black beans, diced tomatoes and corn make up the bulk of this chili—all you have to do is cook it in one pot! Top with diced avocado and a dollop of sour cream for an extra special touch.
- Loaded
Baked Potatoes:
Baked potatoes are filling on their own, but add some cheese, sautéed
mushrooms or bell peppers, or black beans to ramp it up. Drizzle on some
chipotle mayo or sour cream and serve with a side salad for an easy
dinner.
- Pasta
Puttanesca:
This classic Italian dish takes just minutes to prepare—all you need is
olive oil, anchovies and olives for the sauce. Toss with your favorite
pasta shape like penne or spaghetti for a meal in no time!
Quality Protein Dishes for Less
You
don't have to spend a lot of money on dinner to make something delicious. In
fact, protein dishes often lend themselves to lower cost recipes. You can get
creative with inexpensive ingredients while still making a quality dish that's
tasty and filling.
Get Intuitive with Your Protein Sources
Don't
think you have to stick solely with chicken or beef for your proteins. Get
creative by looking for alternative sources like tofu, tempeh, seitan, black
beans, eggs, or even edamame. These options can be more budget-friendly than
typical proteins and often offer similar levels of nutrition.
Learn New Techniques
Trying
a new cooking technique can help you make the most of the ingredients you have
on hand. For example, cooking foods in parchment or foil allows you to easily
serve portions while keeping ingredients moist and full of flavor. You can also
bake eggs in individual ramekins instead of cooking a dozen eggs in an omelet
pan—which allows you to cook smaller servings in less time, so nothing goes to
waste.
Recipe Ideas
Using
the tips above, here are some great dinner idea that keep dinner cheap and
healthy:
- Teriyaki Salmon & Veggies Bowls
- Pesto Baked Chicken & Tomatoes
- Mediterranean Tofu & Chickpea Bowls
- Chickpea Quinoa Buddha Bowls
- Roasted Eggplant Caprese Stacks
No
matter what method or ingredients you choose, there are tons of ways to make
dinner cheaper without sacrificing taste or nutrition!
Family-Style Casseroles & Slow Cooker Classics
If
you’re looking for delicious, hearty meals that won’t break the bank,
casseroles and slow cooker recipes are the way to go. Whether you’re cooking
for a full house or for just a few people, these dishes have plenty of
leftovers and you can mix and match ingredients to make anything your heart
desires.
Casseroles
Casseroles
are one of the easiest dishes to make, and they don’t require too much effort.
Just throw all your ingredients in a big dish and bake! There’s something to
satisfy even the pickiest of eaters. A few family-style casserole ideas include
beef enchiladas, mac ‘n cheese bake or an easy chicken pot pie.
Slow Cooker Classics
Once you master the art of the slow cooker, there will never be a shortage of delicious meals in your repertoire. Throw in your ingredients in the morning before work (or on Sunday for meal prepping) and enjoy tasty eats by dinner time! Recipes like slow cooker pulled pork with coleslaw or maple garlic chicken thighs can be served alongside some crafted sides like mashed potatoes and kale chips which are all easy to make with minimal fuss.
0 Comments